{"id":496,"date":"2026-02-03T14:15:10","date_gmt":"2026-02-03T13:15:10","guid":{"rendered":"https:\/\/irisdegryse.be\/?page_id=496"},"modified":"2026-09-01T11:56:03","modified_gmt":"2026-09-01T09:56:03","slug":"agenda","status":"publish","type":"page","link":"https:\/\/irisdegryse.be\/index.php\/agenda\/","title":{"rendered":"Agenda"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>AWESOME \ud83e\ude77<br>Jouw ademhack naar meer rust, veerkracht &amp; energie<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">AWESOME is een online traject van 8 weken<br>dat je zelfstandig kan volgen<br>of met wekelijkse begeleiding via <strong>AWESOME+<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Je kan <strong>3 keer per jaar<\/strong> instappen in AWESOME+<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Hieronder vind je de eerstvolgende startmomenten<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Voel je dat dit iets voor jou kan zijn?<br>Je bent welkom \ud83e\ude77<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-985e61da\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-center-desktop\">\n<div id=\"wp-block-themeisle-blocks-button-4aedc806\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"https:\/\/irisdegrysebe.plugandpay.com\/checkout\/awesome-jouw-ademhack-naar-meer-rust-veerkracht-energie-ai-vluk1-1778054313\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>Ja, ik wil dit!<\/span><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-timeline-81f86c0a\" class=\"wp-block-themeisle-blocks-timeline\"><div class=\"o-timeline-root\">\n<div id=\"wp-block-themeisle-blocks-timeline-item-fc2bfbc3\" class=\"wp-block-themeisle-blocks-timeline-item\"><div class=\"o-timeline-container\"><div class=\"o-timeline-icon\"><i class=\"fas fa-circle\"><\/i><\/div><div class=\"o-timeline-content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Oktober 2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">AWESOME+\ud83e\ude77<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Opstartmoment<br>maandag 5 oktober 2026 <br>om 9u30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daarna volgen 8 wekelijkse begeleidingsmomenten<br>telkens op maandag om 9u30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Met replays voor wie er niet live bij kan zijn<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-c5c7f168\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons\">\n<div id=\"wp-block-themeisle-blocks-button-8bb06e24\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"https:\/\/irisdegrysebe.plugandpay.com\/checkout\/awesome-jouw-ademhack-naar-meer-rust-veerkracht-energie-ai-vluk1-1778054313\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>Ja, ik wil dit!<\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-timeline-item-5d341761\" class=\"wp-block-themeisle-blocks-timeline-item\"><div class=\"o-timeline-container\"><div class=\"o-timeline-icon\"><i class=\"fas fa-circle\"><\/i><\/div><div class=\"o-timeline-content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Januari 2027<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">AWESOME+\ud83e\ude77<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Opstartmoment <br>(Exacte datum volgt binnenkort)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daarna volgen 8 wekelijkse begeleidingsmomenten<br>telkens op maandag om 9u30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Met replays voor wie er niet live bij kan zijn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/rustpuntbe0713841905.activehosted.com\/f\/3\">Schrijf je in voor de nieuwsbrief<\/a><br>en blijf als eerste op de hoogte<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ti-bg-color\">&#8230;<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Twijfel je nog?<\/strong><br><strong>Wil je Iris beter leren kennen <\/strong><br><strong>en haar aanbod echt ervaren?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Kom langs bij \u00e9\u00e9n van de komende evenementen <br>en voel zelf wat dit voor jou kan betekenen<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-timeline-e7cd7071\" class=\"wp-block-themeisle-blocks-timeline\"><div class=\"o-timeline-root\">\n<div id=\"wp-block-themeisle-blocks-timeline-item-34a4176a\" class=\"wp-block-themeisle-blocks-timeline-item\"><div class=\"o-timeline-container\"><div class=\"o-timeline-icon\"><i class=\"fas fa-circle\"><\/i><\/div><div class=\"o-timeline-content\">\n<p class=\"has-small-font-size wp-block-paragraph\">Dinsdag 15 september 2026<br>20u<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Workshop <br>Rustig blijven in het heetst van de strijd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wat? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Een concrete manier om makkelijker de rust te bewaren in stressvolle periodes en moeilijke situaties. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je ontdekt er hoe je stress kan leren ombuigen en weer meer rust, kracht en energie voelt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Waar? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OuderDok, Dok-Noord 4C, <br>9000 Gent, Belgi\u00eb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijs?<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deelnemen is gratis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inschrijven?<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Via \ud83d\udc49 <a href=\"https:\/\/www.ouderdok.be\/event-details\/workshop-rustig-blijven-in-het-heetst-van-de-strijd-2\" target=\"_blank\" rel=\"noopener\">www.ouderdok.be<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ouderdok.be\/event-details\/workshop-rustig-blijven-in-het-heetst-van-de-strijd-2\"><img loading=\"lazy\" decoding=\"async\" width=\"490\" height=\"490\" src=\"https:\/\/irisdegryse.be\/wp-content\/uploads\/2026\/09\/image.png\" alt=\"\" class=\"wp-image-678\" srcset=\"https:\/\/irisdegryse.be\/wp-content\/uploads\/2026\/09\/image.png 490w, https:\/\/irisdegryse.be\/wp-content\/uploads\/2026\/09\/image-150x150.png 150w, https:\/\/irisdegryse.be\/wp-content\/uploads\/2026\/09\/image-300x300.png 300w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/><\/a><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Wil je zelf graag een workshop inplannen rond stress <\/strong><br><strong>en hoe je ermee kan omgaan?<\/strong><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-f925fd1c\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-center-desktop\">\n<div id=\"wp-block-themeisle-blocks-button-f0036e09\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"https:\/\/wa.me\/32492962677\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>Contacteer Iris<\/span><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>AWESOME \ud83e\ude77Jouw ademhack naar meer rust, veerkracht &amp; energie AWESOME is een online traject van 8 wekendat je zelfstandig kan volgenof met wekelijkse begeleiding via AWESOME+ Je kan 3 keer per jaar instappen in AWESOME+ Hieronder vind je de eerstvolgende startmomenten Voel je dat dit iets voor jou kan zijn?Je bent welkom \ud83e\ude77 &#8230; Twijfel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-496","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/pages\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":24,"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/pages\/496\/revisions"}],"predecessor-version":[{"id":682,"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/pages\/496\/revisions\/682"}],"wp:attachment":[{"href":"https:\/\/irisdegryse.be\/index.php\/wp-json\/wp\/v2\/media?parent=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}